Greek Yogurt Increases Testosterone
Red Bull might give you wings, but yogurt gives you bigger cojones. Male mice that ate a diet supplemented with yogurt grew larger testicles. Previous research had shown that yogurt could prevent age-related weight gain.
A second group ate standard mouse food. One half of each group also received vanilla-flavored yogurt. Yogurt-eating mice inseminated their partners faster and produced more offspring. Female mice also benefitted from eating yogurt, with larger litters and more successful weaning of their pups.
Other researchers are looking at the benefits of yogurt for semen quality in men. Keep that in mind next time your teenfriend offers you yogurt for lunch.
The studyby researchers at the Massachusetts Institute of Technology, was intended to examine the effects of yogurt on obesity. Researchers fed one group of mice a junk food diet—high in fat, and low in fiber and nutrients. These changes were not just superficial. Researchers think that probiotic microbes found in yogurt helped make the mice slimmer and healthier, which encouraged growth of the testicles. Skip to main content. Get Men’s Fitness Daily Newsletters.
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